be faithful to solitude

“It is not your job, however, to fix anyone else with your solitude. It is only up to you to be faithful to it when you need it, rather than feel there is something wrong with you for it. You are not alone in wanting to be alone sometimes.”

Aron, Elaine. Four Words: Downtime, Solitude, Silence, and Loneliness. Originally published in Comfort Zone Newsletter: November 2012. Read online at https://hsperson.com/four-words-downtime-solitude-silence-and-loneliness/ on 2 March 2024.


A psychologist of highly sensitive persons – she literally wrote the book on them – says to remember to take some time alone (and goes on to quote Merton as “our solitude expert”).

middle way for prayer

“To sum up, in prayer there is the danger of falling into one of two opposite extremes. The first is ‘mythologizing’ (or making into an idol) the external forms, when prayer is reduced to the mechanical following of a rule or a method of praying. The second is the rejection of and allergic reaction toward all forms of prayer and asceticism. Those fall into this sad situation who do not know how to combine the external forms with sincerity of heart.”

Okumura, Augustine Ichiro. Awakening to Prayer. Translated by Theresa Kazue Hiraki and Albert Masaru Yamato. Washington, DC: ICS Publications, Institute of Carmelite Studies, 1994, p. 52.


Comment: As in so very much, the middle way is the way of wisdom. In prayer it is best neither to reject formalized liturgical prayer, nor to avoid all extemporaneous and personalized prayer. Those are the head and heart respectively of prayer life. The golden mean brings together the tried and true traditional forms of prayer with the simple and sincere sighs of the heart. (Okay, so maybe not at the same moment. And the balance that works for you may well not work for others, but you’ll figure that out.)

middle way prayer

“To sum up, in prayer there is the danger of falling into one of two opposite extremes. The first is ‘mythologizing’ (or making into an idol) the external forms, when prayer is reduced to the mechanical following of a rule or a method of praying. The second is the rejection of and allergic reaction toward all forms of prayer and asceticism. Those fall into this sad situation who do not know how to combine the external forms with sincerity of heart.”

Okumura, Augustine Ichiro. Awakening to Prayer. Translated by Theresa Kazue Hiraki and Albert Masaru Yamato. (Washington, DC: ICS Publications, Institute of Carmelite Studies, 1994), p. 52.


As in so very much, the middle way is the way of wisdom. In prayer it is best neither to reject formalized liturgical prayer, nor to avoid all extemporaneous and personalized prayer. Those are the head and heart respectively of prayer life. The golden mean brings together the tried and true traditional forms of prayer with the simple and sincere sighs of the heart.