“We think of our attachments as anchors of well-being. We feel good when we are surrounded by what seem like innocent indulgences and think they secure a state of pleasure that would not be ours without them. In reality, however, they sabotage our happiness and are hazardous to both our spiritual health and our psychological health.
“Attachments undermine our freedom, making our contentment and joy dependent on their presence. …
“Spiritually, attachments serve as idols: we invest in objects and experiences that should be invested only in God. Anything that is grasped is afforded value beyond actual worth, value that is ultimately stolen from God.
“Ultimately, attachments are ways of coping with the feelings of vulnerability, shame and inadequacy that lie at the core of our false ways of being.”
Benner, David G. The Gift of Being Yourself. Expanded ed. (Downers Grove, Ill: IVP Books, 2015), page 75.